Coaching

Be the change

Everyone can benefit from coaching, and if you want to further embody your best self and contribute even more powerfully to the lives and leadership of others, you’re in the right place!

My passion is working with leaders (executives, entrepreneurs, coaches, facilitators, healers, teachers and more) who are committed to the holistic development of themselves and the people and systems they are connected to. As a leader in the field of human development, with more than two decades of experience, I am an active thinking partner dedicated to supporting your light to shine in the world.

When you change the way you look at things, the things you look at change! ~Wayne Dyer

Individual coaching is a confidential partnership focused on YOUR success, and one of the most powerful and personalized ways to advance yourself quickly – in any area.  Our coaching conversations are driven by YOU.  I act as an objective sounding board offering structured conversation, deep listening, powerful questions and other holistic tools (NLP, Appreciative Inquiry, Systemic Constellations, etc) that help you to tap into your whole-brain potential to create the results you want.

The solution focused methodologies and best practices I adhere to, put you in the driver’s seat of every conversation, and assist you to focus your attention where results and lasting positive change can occur. You are the expert in your life, and I bring confidential and advice free objectivity to our conversations.  As your coach, I will assist you to deeply align with your values, clarify your goals and targets, plan strategically and catalyze the inner changes needed to make your goals a reality.

Online Sessions are easy and empowering!

Our sessions can happen anywhere in the world, over the internet, scheduled at your own pace. Online coaching offers the flexibility and freedom for you to be on the move and supported by our empowering partnership – everywhere and anywhere. In the comfort of your own space, you can focus your energy and attention more easily and optimize outcomes, actions and results.

We’ll connect for our coaching sessions using “Zoom” a simple, reliable online platform. I’ll send you a link to join the session, and we’ll work together in real time sharing a whiteboard to visually map ideas, generate insights and draft plans. All you need is a computer (or smart device), a headset and microphone, an internet connection and we are ready to start!


Getting Started Session

Getting Started Session:

The first step on your coaching journey begins with a Free ‘Getting Started Session’. In this 30 minute session, we get a chance to meet each other, discuss what it is you want to achieve through our work together, answer and questions you might have around this, and determine the best way to move forward from here.

Book a free 30 minute ‘Getting Started Session’ with me to explore your goals, how we might work together, and determine the best way to move forward. Book your free 30 minute session here.

If you would prefer to email me with your questions or requests, please contact me.


Discovery Session

Discovery Session:

If you are new to coaching, I usually recommend a ‘Discovery Session’ as one of the best ways to launch into our work together.

During the Discovery Session, we’ll walk through some powerful coaching exercises that will: 1) generate a systemic overview of all aspects of your life; 2) explore and clarify some of your core values and; 3) provide more clarity in any specific area you decide to focus on.

This 1.5 hour session allows you to have an experience coaching with me, provides a LOT of insight, and will set you up with some key priorities and the understanding of how to fully optimize the time in our future sessions.

No matter what coaching package you are considering, please book a free ‘Getting Started Session’ first, so that we can meet and align around your aims, and where to start. Book your free 30 minute session here.

If you would prefer to email me with your questions or requests, please contact me.


Essential Coaching Sessions

Essential Coaching Sessions

I’ve added the ability for new and returning clients to book an “Essential” coaching package of 3 sessions with me. I strongly believe that long term coaching is not always necessary, and sometimes we just need a brief but transformational conversation in order to gain the clarity, direction, inspiration and motivation that will move us onward and upward.

The “Essential” sessions are a way for new clients to experience the power of coaching with me, and celebrate the quick wins and acceleration that comes from this kind of focused 1-1 support.

A few small adjustments can lead to big change. For returning clients, just three sessions to can empowering you to overcome any inertia, challenge or inner block you may be encountering.  You’ll top up your inspiration levels and get yourself back on track. For new clients, the clarity you’ll gain from 3 focused sessions might surprise you! These sessions are sure to get you focused on the next part of your journey and on the way to living your full potential.

Please book a free ‘Getting Started Session’ first, so that we can meet and align around your aims, and where to start. Book your free 30 minute session here.

If you would prefer to email me with your questions or requests, please contact me.


Sustainability Coaching

Sustainability Sessions

Staying the course and moving toward bigger goals requires sustained focus, attention and action. If you are working toward an important long term goal, building the habits and behaviors that will support lasting change and taking focused action consistently over time will be much easier with the support and accountability that my regular ongoing coaching sessions provide.

You can choose from a package of 6, 9 or 12 sessions, unfolding at a pace that serves you best. Often we’ll start with a few longer more intense sessions to get you on track and then move to regular check-ins as you roll into action, creating meaningful results and lasting positive change.

Please book a free ‘Getting Started Session’ first, so that we can meet and align around your aims, and where to start. Book your free 30 minute session here.

If you would prefer to email me with your questions or requests, please contact me.